“Sleep is that golden chain that ties health and our bodies health and our bodies together.”
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“A wise man should consider that health is the greatest f human belessings, and learn how by this own thought to derive benfit from his illnesses.”
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“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”
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“You body hears everything you mind says.”
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“Health is a matter of time, but it is sometimes also a matter of opportunity”
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“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.”
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“A health attitude is contagious but don't wait to catch from others be a carrier.”
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“The wish for healthing has always been half of health .”
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“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”
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“There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams”
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